Want to feel calm, balanced and happy?
The Relax Now Mobile App is where busy women can enjoy quick, easy, fun relaxation practices to help them reduce their stress in minutes and create a happier, more focused and productive lifestyle.
The "Relax Now" Mobile App is Here
to Help You When You Are Feeling Stressed!
We have the solution!
- Feeling stressed?
- Go to the app
- Do a practice
- Feel Better


I love doing a morning routine. I was getting bored with my practices as I like variety. I also like to do practices that align with how I’m feeling and the mood I’m in. The Relax Now app has given me options, variety and has introduced me to new practices. I just love it!
Julie W.
Self EmployedI feel renewed and focused.
Emily
Business OwnerUsing Relax Now has made me more mindful and effective in my daily tasks.
Rose
ConsulantI never knew how much stress was dragging me down until I started using Relax Now. It’s a joyful revelation!
Lisa
EntrepreneurI love the app! When I feel stressed, I open it, pick a practice, and after a few minutes, I feel calmer. It’s amazing!
Sofia
Small Business OwnerAs a busy professional woman, I don’t have the time to route around and look for practices. This app is amazing! I feel like I have access to relaxation in my back pocket. When I’m feeling stressed, I jump on and do a quick practice and wow, what a difference. It really works.
Lana B.
Business OwnerI love doing a morning routine. I was getting bored with my practices as I like variety. I also like to do practices that align with how I’m feeling and the mood I’m in. The Relax Now app has given me options, variety and has introduced me to new practices. I just love it!
Julie W.
Self EmployedI feel renewed and focused.
Emily
Business OwnerUsing Relax Now has made me more mindful and effective in my daily tasks.
Rose
ConsulantI never knew how much stress was dragging me down until I started using Relax Now. It’s a joyful revelation!
Lisa
EntrepreneurI love the app! When I feel stressed, I open it, pick a practice, and after a few minutes, I feel calmer. It’s amazing!
Sofia
Small Business OwnerAs a busy professional woman, I don’t have the time to route around and look for practices. This app is amazing! I feel like I have access to relaxation in my back pocket. When I’m feeling stressed, I jump on and do a quick practice and wow, what a difference. It really works.
Lana B.
Business OwnerI love doing a morning routine. I was getting bored with my practices as I like variety. I also like to do practices that align with how I’m feeling and the mood I’m in. The Relax Now app has given me options, variety and has introduced me to new practices. I just love it!
Julie W.
Self EmployedDoes this sound like you?
- You are sick of feeling stressed out, overwhelmed, drained and just want to hide in your bed.
- You are always feeling like you are on "your last nerve" and letting your stress out on the ones you love?
- You feel that you are always racing against the clock, always behind and your to do list is overwhelming?
How the App Can Help You!
Simple and Fun
All practices have an video explaining on how to get the most out of it.
Unique Practices
Practices include sound bath, qi gong, reiki, hypnotherapy and more.
Do Anywhere!
A quick relaxation is only a tap away, anytime, anywhere – whenever you need it.
Quick Practices
No time? Our practices are quick, some are 5-10-15 minutes long !
What if Things Could Be Different?

Create Calm
and Peace
As women, we often take on too much, leading to stress and overwhelm. Adding relaxation practices to your routine rejuvenates your body and transforms your life.

Improve Your
Health
Constant stress harms your health and fuels illness. Relaxation practices can change that.

Create
Alignment
Stress leaves us irritable, unfocused, and fatigued. Relaxation practices calm your nervous system, restoring focus, energy, and clarity.

Create More
Happiness
Stress brings frustration, fatigue, and exhaustion. Relaxation practices boost happiness, making you a better partner, parent, and friend—plus, happiness is contagious!

Hi, I'm Denise Your Host!
One day my doctor told me “Denise, you’d better slow down or else!”
I was a busy, successful, conference manager who was always living in burnout or on the edge of burnout. My health suffered and so did my relationships.
It took me years to figure out how to slow down and manage the stress in my life. I had a hard time finding easy to use, quick (I was always a very busy woman) relaxation practices without commercials or distractions (YouTube is great but wow the distractions).
The more I researched, the more I fell in love with the relaxation practices! There are so many unique, fun practices that you can do to transform your stress into a more relaxed, balanced you.
That’s why I created the Relax Now mobile app to help you with quick and easy ways to slow down and lower your stress.
Remember: Implementing Relaxation Practices into Your Day can Change Your Life!
